Bread rolls of beta with parmesan cheese and mushrooms


Bread rolls of beta with parmesan cheese and mushrooms



https://heealthfood.blogspot.com/2018/07/bread-rolls-of-beta-with-parmesan.html

Preparation time: 20 minutes
Cooking time: 8 minutes
Enough for: 4 people

Ingredients:

          -   1/2 cup light Mayonnaise
          -   1/4 cup of parmesan cheese
          -   2 tbsp fresh basil, minced
          1 clove of garlic
          1/4 teaspoon salt
          -  4 head of Portabello mushroom head
          1/4 medium size red onion, cut into inch rings
          -  2 leaves lettuce, lightly chopped
          -  1 medium sized tomato, cut into thin slices
          -  4 whole wheat bread with whole wheat

How to prepare:

1 - Combine mayonnaise, cheese, basil, garlic and salt in a small bowl and set aside
2 - seasoning the heads of mushrooms and onions with salt and black pepper as desired, grilled or grated in a grill oven with mushrooms and onions for 8 minutes or until soft, the time of inflection
3 - Put the pieces of bread on the serving dish, separate a teaspoon of mayonnaise evenly and place on the face lettuce, mushrooms, tomatoes, onion and mayonnaise.

1 comment:

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