Strawberry fruit and its benefits

Strawberryfruit and its benefits

Strawberry fruit and its benefits:

Strawberry, strawberry or strawberry is a plant species that follows the genus of the pink variety of the pink variety. It is called the fruit of fitness, the strawberry provides the body with many vitamins. Strawberry is one of the richest fruits with vitamin C,

Benefits of strawberry fruit:

• Strawberry provides the body with many vitamins and fights several diseases.

• Strawberry is one of the richest fruits in vitamin "C" if the person took 200 grams of strawberries to cover the body's need for vitamin C.

• Strawberry provides the body with many acids useful for pregnant women and the proportion of calcium, iron and zinc, make them important sources of nutrition.

• Strawberries are rich in dietary fiber, such as pectin and cellulose that stimulate digestion.

• Strawberry is the prevention of cancer, heart disease and circulatory system.

• Strawberries are rich in mineral salts, containing mineral salts such as calcium, iron and phosphorus. They also contain citric acid and apples, and contain high amounts of vitamins A, B, C.

• Strawberries are rich in ascorbic acid. Potassium is rich in niacin and contains medium amounts of iron.